Weigh In record (no journal entry) for 18 June 2015
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 83.82g | Prot: 269.47g | Carbs: 114.16g.
Breakfast: True to Nature Granola Bars - Pomegranate Almond, Premier Protein Protein Bar, Oh Yeah! Victory. Lunch: Jell-O No Sugar Added, Roasted Venison/Deer. Dinner: Sunrise Farms Chicken Breast (Boneless, Skinless), Trim Healthy Mom Caramel Coconut Thins, Pork Chops (Top Loin, Boneless). Snacks/Other: Olives (Jumbo-Super Colossal), Jell-O No Sugar Added, Jell-O Fat Free White Chocolate Instant Pudding, Yoplait Source 0% Yogurt, Louise's Kitchen Turkey Medley, Sour Cream (Reduced Fat, Cultured), Roasted Venison/Deer, Naturegg Simply Egg Whites, Egg White. more...
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Losing 9.5 kg a Week
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teekos83's Weight History
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