Weigh In record (no journal entry) for 17 April 2024
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 59.44g | Prot: 60.22g | Carbs: 151.50g.
Breakfast: FitnesShock Protein Cookie Banana Brownie. Lunch: Томское Пиво Пиво Тёмное Бархатное , Апельсин, Банан. Dinner: 9 Островов Хлопчик Кучерявый, белковая пицца. more...
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Gaining 0.8 kg a Week
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staryjsempaj's Weight History
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