Weigh In record (no journal entry) for 17 April 2024
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55.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 31.97g | Prot: 35.55g | Carbs: 62.14g.
Breakfast: Aldi Gourmet Salami, Weizenbrötchen, Kaffee mit Milch. Dinner: Landbäckerei Weizenmischbrot, Nordholmer Edle Matjesfilets Nordische Art. more...
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Gaining 2.1 kg a Week
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