Weigh In record (no journal entry) for 16 April 2024
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77 kg
Lost so far: 16.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 43.18g | Prot: 53.70g | Carbs: 158.31g.
Lunch: Suco de Abacaxi, Ovo Frito, Feijoada, Arroz Branco (Cozido). Dinner: Aurora Linguiça Paio, Bacon, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Patinho. Snacks/Other: Nestlé Farinha Láctea Original, Bolo de Milho, Estrogonofe de Frango. more...
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Losing 0.3 kg a Week
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ThaísFrança's Weight History
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