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Still just very sad. I'm not sure when I will come out of this. Scale feels like my only friend.
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 35.63g | Prot: 79.43g | Carbs: 33.46g.
Breakfast: Splenda No Calorie Sweetener with Fiber, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Fage Total 2% Greek Yogurt, Salsa, Egg, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Salmon, Red Table Wine. Snacks/Other: Egg, Healthy Choice No Sugar Added Fudge Bars. more...
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Losing 3.8 kg a Week
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fitfatty's Weight History
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