Sophie0406's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
65 kg Lost so far: 9.5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
1873 kcal Fat: 45.28g | Prot: 126.60g | Carbs: 224.81g.   Breakfast: Голубика, Rogers' Chocolates 🎁 Шоколад, Кокос, Kirkland Signature Extra Large Peanuts, Kirkland Signature Креветки, Arla Havarti Cheese Snack, Fairmount Bagel, Рис Отварной, Dairyland Milk 2%. Lunch: I0 Jam Strawberry , Liberte Classic Yogourt 2%, Kevin's Popped Rice, Голубика, Vonbee Honey, Citron & Ginger Tea Base, Farm Boy Творог. Dinner: Дорадо, Arla Havarti Cheese Snack, KFI Butter Chicken Cooking Sauce, Mc Markouk Лаваш. Snacks/Other: Zentis Marzipan Kartoffeln , Mehadrin Dates, Безе, Виноград, Голубика. more...
Gaining 1.4 kg a Week

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Sophie0406's Weight History


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