Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
TheLovelyMrsG
Journal
16 Apr 24
TheLovelyMrsG's Journal, 16 Apr 24
TheLovelyMrsG's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2024
69.4 kg
Lost so far:
34.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2024:
836 kcal
Fat: 38.79g | Prot: 55.44g | Carbs: 62.99g.
Breakfast:
Onion Bagel, Roast Beef, Vlasic Stackers Kosher Dill.
Dinner:
Philly stuffed peppers.
more...
1701 kcal
Exercise:
Cleaning - 1 hour, Walking (exercise) - 5.5/kph - 25 minutes, Apple Health - 22 hours and 35 minutes.
more...
Gaining 0.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
TheLovelyMrsG's Weight History
View Complete History