Weigh In record (no journal entry) for 16 April 2024
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68.3 kg
Lost so far: 3.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 40.29g | Prot: 35.40g | Carbs: 164.80g.
Breakfast: Rotbäckchen Klassik, Trattoria Alfredo Fan-Pizza Vegan, Салат Овощной с Маслом. Lunch: Пирог с Картошкой. Dinner: Майонез (Низкокалорийный), Rügenwalder Mühle Vegane Mühlen Schnitzel. more...
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Losing 0.7 kg a Week
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KatKoch44's Weight History
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