Weigh In record (no journal entry) for 16 April 2024
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72 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 22.64g | Prot: 52.36g | Carbs: 93.55g.
Breakfast: Макдоналдс Мёд , Савушкин Продукт Творог Мягкий 0,1%, Хлеб, Омлет или Яичница. Lunch: Картофель (с Кожурой, с Солью, Вареный), Индейка Тушеная. Dinner: Гречка Отварная. more...
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Losing 0.8 kg a Week
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Anpilogka's Weight History
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