Weigh In record (no journal entry) for 16 April 2024
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 52.41g | Prot: 71.73g | Carbs: 96.62g.
Breakfast: Athena Yoghurt, Ovo, Melão, Chá Verde. Second Breakfast: Banana Passa, Canela, Pasta de Amendoim. Lunch: Almanara Couscous Marroquino, Vapza Peito de Frango Desfiado Cozido, Salada de Folhas. Afternoon Tea: Ogo Myslibar Med Mørk . Dinner: Espinafre Cozido (de Espinafre Fresco), Queijo Meia Cura, Orégano, Omelete ou Ovos Mexidos, Tomates. more...
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Gaining 0.2 kg a Week
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valente indi's Weight History
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