Weigh In record (no journal entry) for 21 March 2018
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100 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 66.42g | Prot: 86.26g | Carbs: 89.27g.
Breakfast: Помидоры, Вареное Яйцо, Rimi Fiber Crispbread Wasa, Приготовленный Яичный Белок, Авокадо. Lunch: Valio Пармезан Твёрдый ( Forte), Favorit Вяленый Томат в Масле, Авокадо, Киноа. Dinner: Брокколи, Оливковое Масло, Фасоль Стручковая, Rannamõisa Broilerisisefilee. Snacks/Other: Alecog BCAA, Fast Протеиновый Батончик . more...
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3066 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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MarjaKyz's Weight History
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