Weigh In record (no journal entry) for 18 June 2015
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 36.42g | Prot: 63.75g | Carbs: 83.76g.
Lunch: Galbani Mozzarella Light, Bicentury Tortitas de Maíz Sabor Queso y Albahaca, Cebollas, Pescanova Filetes de Merluza sin Piel, Aceite de Oliva Extra Virgen, Tomates. Dinner: Cruzcampo Shandy, Hacendado Chocolate Blanco, Hacendado Sopa Instantánea a de Verduras, Hacendado Queso Fresco Desnatado 0%, Tomates, Tortilla Francesa. Snacks/Other: Hacendado Pastas de Te, Deliplus Levadura de Cerveza, Activia Yogur Natural 0%. more...
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Losing 2.5 kg a Week
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