Weigh In record (no journal entry) for 16 April 2024
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 22.67g | Prot: 33.20g | Carbs: 43.63g.
Breakfast: Ikan Tongkol Goreng, Tahu Goreng, Tempe Goreng Tepung, Nasi Putih (Butir-Pendek, Dimasak). more...
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Losing 0.0 kg a Week
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apriliaarief30's Weight History
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