Weigh In record (no journal entry) for 15 April 2024
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65 kg
Lost so far: 2.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 33.59g | Prot: 42.16g | Carbs: 167.83g.
Breakfast: Banana. Lunch: M&M's M&M's, Laranjas, Frango Assado, Continente Salada Ibéria. Dinner: Alpro Leite de Coco, Tremoços, Lidl Tofees Chocolate, Continente Crunchy Muesli Fruta , Morangos, Banana. Snacks/Other: Morangos, Mercadona Pudim Proteico Chocolate. more...
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1754 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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a.sousa.margarida's Weight History
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