Weigh In record (no journal entry) for 28 March 2024
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 41.00g | Prot: 44.90g | Carbs: 32.76g.
Breakfast: Kızarmış Tahıllı Ekmek, Kıymalı Yumurta. Dinner: Patlıcan Salatası, Sütaş Ayran, Izgara Köfte. Snacks/Other: Yeşil Çay. more...
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steady weight
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Gamze İPEK's Weight History
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