Weigh In record (no journal entry) for 30 March 2024
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 32.10g | Prot: 61.82g | Carbs: 74.13g.
Breakfast: Tahıllı Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Tavuklu Piriç Çorbası, Doğal Peynir, Tarator. Dinner: Patates (İçi ve Kabuğu), Tavuk But. more...
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steady weight
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Gamze İPEK's Weight History
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