maddyleits's Journal, 15 Apr 24

Weigh In record (no journal entry) for 15 April 2024
88.6 kg Lost so far: 4.4 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
942 kcal Fat: 36.99g | Prot: 70.05g | Carbs: 111.30g.   Breakfast: Hummus, Oroweat Keto Tortillas. Lunch: Alani Nu Munchies Protein Shake. Dinner: Lettuce Salad with Assorted Vegetables, Skoulakis Chicken Souvlaki, Hellmann's Light Mayonnaise, Reduced Calorie Italian Dressing, Cracker Barrel Mozza Cheddar, Crispy Just Baked Tandoori Naan Original. more...
250 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.5 kg a Week

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Comments 
Holy moly!!! Nice ⬇️ 
15 Apr 24 by member: Maguscanook
Nice 👍 😊 
15 Apr 24 by member: Patchizz

     
 

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maddyleits's Weight History


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