Weigh In record (no journal entry) for 18 June 2015
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48.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 48.34g | Prot: 33.48g | Carbs: 198.61g.
Breakfast: Kartoffelsuppe, Reis (Gekocht), Salami, Plundergebäck, Baktat Helva, Simit. more...
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Losing 0.2 kg a Week
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Canselini's Weight History
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