Weigh In record (no journal entry) for 17 June 2015
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79.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 54.22g | Prot: 48.76g | Carbs: 203.14g.
Breakfast: Lune de Miel Miel de Fleurs, Ker Cadelac Madeleine (25g), Thé Jasmin. Dinner: Semoule, Carrefour Steak Haché Pur Boeuf 15% MG, Tomates, Huile de Tournesol, Caprice des Dieux Caprice Des Dieux, Oasis Tropical. Snacks/Other: Lipton Ice Tea Pêche, Pastèque. more...
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2078 kcal
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Exercise:
Pedalling - 5 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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benny781's Weight History
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