Weigh In record (no journal entry) for 09 April 2024
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66.4 kg
Lost so far: 4.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 81.50g | Prot: 55.96g | Carbs: 250.57g.
Breakfast: Kuru Hurma, Peynir, Beypazarı Kurusu, Muz, Ev Yapımı Yoğurt, Ceviz, Haşlanmış Yumurta. Dinner: Bazlama, Zeytinyağlı Yaprak Sarma, Et Haşlama, Şehriyeli Pilav. more...
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steady weight
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Hertürlükilovericem's Weight History
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