Weigh In record (no journal entry) for 17 June 2015
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85.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 153.78g | Prot: 171.66g | Carbs: 95.73g.
Breakfast: St-Albert Cheese Curds, Strawberries, Watermelon, Egg White, Naturegg Simply Egg Whites, Trim Healthy Mom Caramel Coconut Thins, P28 Signature Blend. Lunch: Jell-O No Sugar Added, No Name Real Bacon Bits, Countryside Farms Extra Large Eggs, Poppy Seed Dressing, Red Onions, Popeye's Spinach, Strawberries. Dinner: Pork Chops (Top Loin, Boneless), Trim Healthy Mom Caramel Coconut Thins, P28 Signature Blend. Snacks/Other: Fruit and/or Nuts Muffin, Jell-O Fat Free White Chocolate Instant Pudding, Trim Healthy Mom Caramel Coconut Thins. more...
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Losing 3.8 kg a Week
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teekos83's Weight History
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