Weigh In record (no journal entry) for 14 April 2024
|
92 kg
Lost so far: 3.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 33.63g | Prot: 54.39g | Carbs: 70.28g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Чечевичный Суп. Dinner: Индейка с Грибами, Омлет или Яичница с Сыром. Snacks/Other: Безе, Кофе, Кофе с Сахаром, Творожная Запеканка. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatlma009's Weight History
|