Weigh In record (no journal entry) for 14 April 2024
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60.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 15.54g | Prot: 16.49g | Carbs: 78.41g.
Breakfast: Sugar, Tao Kae Noi Rumput Laut Kering, Mama Suka Bon Nori Rumput Laut Kering Tabur, Sushi Onigiri. Dinner: Ommason Kimchi, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Solaria Nasi Goreng. more...
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Gaining 0.1 kg a Week
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Mia27_164's Weight History
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