Weigh In record (no journal entry) for 13 April 2024
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87 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 80.53g | Prot: 32.25g | Carbs: 124.42g.
Breakfast: Weizenbrötchen, Gazi Beyaz Peynir , EGETÜRK Dilim Sucuk, Pastirma, Schwarze Oliven. Snacks/Other: Cinemaxx Popcorn Süß. more...
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Losing 0.3 kg a Week
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