santiago.montiel's Journal, 11 Apr 24

Ombligo:87
Cadera:90
Pecho: 101
73.6 kg Lost so far: 20.7 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2024:
928 kcal Fat: 10.68g | Prot: 100.35g | Carbs: 105.75g.   Breakfast: Carrefour Leche Parcialmente Descremada, Yema de Huevo, Bimbo Pan Tipo Artesano, Clara de Huevo. Lunch: Papa al Horno (sin Comer la Cáscara), Kansas Salsa Barbacoa, Pechuga de Pollo a la Plancha. Dinner: Hellmann's Mayonesa Light, Minerva Jugo de Limón, Zanahoria, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Green Life Frambuesas, Green Life Mix Berries, Dahi Yogurt Descremado. more...
Losing 1.4 kg a Week

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santiago.montiel's Weight History


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