Weigh In record (no journal entry) for 13 April 2024
|
98.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
335 kcal
|
Fat: 12.74g | Prot: 49.59g | Carbs: 2.47g.
Breakfast: Swift Espetinho de Frango, Espetinho de Carne. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celsolance1's Weight History
|