Weigh In record (no journal entry) for 13 April 2024
|
90 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 51.31g | Prot: 86.62g | Carbs: 226.93g.
Breakfast: Kotimaista Keittokinkku, Maitokahvi, Oululainen Tosi Ohut Tumma, Valio Arki Juusto. Lunch: Fazer Amica Liha-Makaronilaatikko. Dinner: Maitokahvi, Ketsuppi, Persikat (Säilötty Mehussa, Koko Sisältö), Vaasan Vaaleat Lounas Sämpylät (40g). Snacks/Other: Aito Mandariinimehu, Taffel Raffel, Rainbow Mango Juotava Jogurtti. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanni2013's Weight History
|