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il traguardo è praticamente raggiunto. cerchiamo di mantenere e magari perdere qualche altra cosina.
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 42.46g | Prot: 60.24g | Carbs: 215.28g.
Breakfast: Conad Latte, Oro Saiwa Biscotti. Lunch: Coop Arancia 100%, Fior di Maggio Ricotta, Conad Pane Rustico, Fagiolini Bolliti. Dinner: Conad Banana Fresca, Coop Pizza Margherita. Snacks/Other: Carote, Mela. more...
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2075 kcal
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Exercise:
Ironing - 1 hour, Sexual Activity - 20 minutes, Housework - 3 hours, camminata - 1 hour and 13 minutes, Resting - 11 hours and 27 minutes, Sleeping - 7 hours. more...
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Losing 1.3 kg a Week
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lindafil77's Weight History
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