Weigh In record (no journal entry) for 12 April 2024
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46.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 18.37g | Prot: 15.98g | Carbs: 20.87g.
Lunch: Помидоры, Огурец (без Кожуры), Куриные Голени с Кожей, Куриный Бульон. Snacks/Other: Фили-Бейкер Торт Медовик Домашний. more...
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Losing 0.7 kg a Week
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шаня ^_^'s Weight History
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