Weigh In record (no journal entry) for 12 April 2024
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101.7 kg
Lost so far: 18.8 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 32.72g | Prot: 44.08g | Carbs: 64.86g.
Breakfast: Sainsbury's shape and slim chocolate meal replacement. Lunch: Perkier Nutty Toffee & Dark Chocolate, Twinings Mint Green Tea. Dinner: Tesco Plain Tortilla Wraps, The Laughing Cow Cheese Triangles, Boiled Egg. more...
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Losing 1.1 kg a Week
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mamieduf's Weight History
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