Weigh In record (no journal entry) for 12 April 2024
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 41.47g | Prot: 116.58g | Carbs: 285.71g.
Breakfast: Uva, Fresas, Biospirit Pan Alemán Integral, Queso Parmesano (Duro), El Corte Inglés Salmón Ahumado. Lunch: Plátano, Muslo de Pollo (sin Comer la Piel), Parmesello Queso Parmesano, Soria Natural Espirales de Espelta. Dinner: Huevo, Hacendado Pasta de Lentejas Rojas. Snacks/Other: Fresas, Uva, Pan Blanco, Ethiquable Chocolate 88%. more...
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Losing 1.8 kg a Week
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sonyx___'s Weight History
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