Weigh In record (no journal entry) for 12 April 2024
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113 kg
Lost so far: 8.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 70.97g | Prot: 59.00g | Carbs: 96.47g.
Lunch: Теремок Блин с Капустой и Яйцом, Теремок Суп Гороховый с Копчёностями . Dinner: Картофель Отварной, Сельдь Соленая. more...
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Losing 2.8 kg a Week
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