A 7 kg del objetivo, buenos días.
|
87.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 76.85g | Prot: 111.13g | Carbs: 169.17g.
Breakfast: Gullón Choco Bom, Puleva Leche sin Lactosa Semidesnatada, Antonio Alvarez Jamón de Trévelez, Tortilla de Patatas, Pan Blanco. Lunch: Pan Blanco, HSN Sports Evowhey, Puleva Leche sin Lactosa Semidesnatada, Manzana, Hacendado Crema de Calabaza, Butifarra. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexzeix6's Weight History
|