Weigh In record (no journal entry) for 16 June 2015
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67.5 kg
Lost so far: 1.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 39.97g | Prot: 18.82g | Carbs: 132.33g.
Breakfast: Béghin Say Sucre de Canne, Lotus Gaufres de Liège, Nescafé Café Soluble. Lunch: Chamois d'Or Fromage, Président Beurre Tendre Demi-Sel, Harry's American Sandwich, Pêches, Pomme de Terre, Tomates, Maille Cornichons Extra Fin, Mayonnaise, Lay's Chips à l'ancienne. more...
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Losing 0.6 kg a Week
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