Weigh In record (no journal entry) for 16 June 2015
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86.5 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 89.67g | Prot: 177.25g | Carbs: 46.51g.
Breakfast: Jell-O No Sugar Added, Pork Shoulder Roasts or Steaks (Boston Blade), Pork Shoulder Roasts or Steaks (Boston Blade). Lunch: Olives, Great Value Marble Farmers Cheese, Jell-O No Sugar Added, Deli Turkey or Chicken Breast Meat, Eating Right Whole Wheat Tortilla Wraps, Hellmann's Real Mayonnaise, Selection Bacon, Skotidakis Feta Cheese, Sunrise Farms Chicken Breast (Boneless, Skinless). Dinner: Nature's Earthly Choice CHIA, Bulk Barn Psyllium Husk, Musclepharm Combat Powder, Skotidakis Feta Cheese, Sunrise Farms Chicken Breast (Boneless, Skinless), Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Other: Compliments Natural Peanut Butter, Jell-O No Sugar Added, Blueberries, Skotidakis Feta Cheese, Sunrise Farms Chicken Breast (Boneless, Skinless). more...
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Gaining 1.4 kg a Week
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teekos83's Weight History
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