Weigh In record (no journal entry) for 12 April 2024
|
76.8 kg
Lost so far: 4.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 10.45g | Prot: 12.50g | Carbs: 44.52g.
Breakfast: Увелка Пшеничная Крупа, Добряна Сыр Король Артур, Каравай Хлеб Столовый, Чернослив, Хохланд Творожный Сыр, Белоречье Молоко 3,2%. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия5103's Weight History
|