Weigh In record (no journal entry) for 01 April 2024
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105.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 79.13g | Prot: 86.84g | Carbs: 157.23g.
Lunch: Mücver, İşkembe Çorbası. Dinner: Kıymalı Pide, Tarhana Çorbası. more...
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Gaining 0.3 kg a Week
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