Weigh In record (no journal entry) for 17 August 2011
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77.4 kg
Lost so far: 18.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 91.33g | Prot: 70.76g | Carbs: 57.24g.
Breakfast: boiled egg. Lunch: berries, tomato, cheese, Butternut Winter Squash, zucchini. Dinner: carb smart ice cream, pepperoni, mozzarella cheese, low carb tortilla, Pizza sauce. more...
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Losing 0.3 kg a Week
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smbrzozowski's Weight History
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