Weigh In record (no journal entry) for 11 April 2024
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115.8 kg
Lost so far: 35.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 30.79g | Prot: 30.99g | Carbs: 58.63g.
Breakfast: Boost Boost. Lunch: Aldi Cheese Triangles, Chicken Breast, White Potatoes (Flesh and Skin, Baked), Heinz BBQ Sauce, Sainsbury's Cheddar Cheese. Snacks/Other: Sci Fit Hydro Lemon Flavour, Sis Hydro + Caffeine Tablets. more...
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Losing 3.5 kg a Week
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robert.stoops's Weight History
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