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Murocheto
Journal
16 Jun 15
Murocheto's Journal, 16 Jun 15
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Weigh In record (no journal entry) for 16 June 2015
63.8 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2015:
51 kcal
Fat: 1.30g | Prot: 5.50g | Carbs: 4.50g.
Breakfast:
Простоквашино Кефир 1%.
Lunch:
Простоквашино Творог 2%.
more...
1992 kcal
Exercise:
Elliptical - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
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Murocheto's Weight History
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