Weigh In record (no journal entry) for 11 August 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 21.14g | Prot: 65.74g | Carbs: 68.37g.
Breakfast: Чай с Лимоном и Сахаром. Lunch: Фанта Фанта Апельсин, Колбаса Докторская, Хлеб Черный. Dinner: Хлеб, Хлеб Черный, Жареная Курица (Кожу не Съедена). more...
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sofokl01's Weight History
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