Weigh In record (no journal entry) for 11 April 2024
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90.5 kg
Lost so far: 9.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 74.21g | Prot: 116.67g | Carbs: 291.81g.
Breakfast: Winiary Majonez Lekki, SM Ryki Ser Active Protein, Lidl Chleb Górski. Lunch: Zott Mozzarella Light, Kujawski Olej Rzepakowy, Homemade Zupa z Ciecierzycy, Mieszane Warzywa (Mrożone), Cheetos Chipsy, Kapusta, Cukier, Olej Roślinny, Go Vege Tofu Naturalne , Vitasia Makaron Udon, Homemade Zupa z Ciecierzycy. more...
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Gaining 0.7 kg a Week
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