Натали колорист's Journal, 11 Apr 24

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Weigh In record (no journal entry) for 11 April 2024

49.8 kg Lost so far: 4.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2024:

697 kcal

Fat: 9.87g | Prot: 34.76g | Carbs: 119.45g. Breakfast: Творожно-банановые вафли, Вермишелевый Суп, Кофе с Сахаром. Dinner: Творожно-банановые вафли, Смешанные Овощи (Замороженные), Макароны Отварные. more...

1239 kcal

Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Yoga - 15 minutes. more...

Losing 0.7 kg a Week

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Натали колорист's Journal, 11 Apr 24

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Натали колорист's Weight History