Weigh In record (no journal entry) for 10 April 2024
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120.2 kg
Lost so far: 54.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 70.74g | Prot: 73.63g | Carbs: 112.01g.
Breakfast: Chocolate Chip Cookies (Soft Type) , McDonald's Sausage McMuffin with Egg, Coca-Cola Coke Zero . Lunch: Bananas , Mashed Potato, Corn, Meat Loaf. Dinner: Atkins Creamy Vanilla Protein Rich Shake. more...
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Losing 4.1 kg a Week
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castlegull's Weight History
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