Weigh In record (no journal entry) for 10 April 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 42.28g | Prot: 110.72g | Carbs: 60.32g.
Breakfast: Molico Leite em Pó Zero Lactose, 3 Corações Café com Leite. Lunch: Atum Light (Sólidos Escorrido em Água, Enlatado), Salada Caesar, Patinho Grelhado. Snacks/Other: Linea Chocoball Protein, Nutrata Whey Grego Bar Torta de Limão. more...
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Losing 0.7 kg a Week
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Anny@Silveira's Weight History
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