Weigh In record (no journal entry) for 10 April 2024
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 33.73g | Prot: 89.10g | Carbs: 188.71g.
Breakfast: Nutri Good Drageado de Cranberry Coberto com Chocolate 70%, Estrela do Oriente Castanha do Pará. Lunch: Tâmara, Patinho Grelhado, Arroz Branco (Cozido), Macaxeira Cozida. Dinner: Bolo de Banana Low Carb, Patinho, Aminna Pão Sem Glúten sem Açúcar Aipim. Snacks/Other: Wheyviv Biscoito de Proteína Sabor Cookies , Sweet Jelly Balas de Algas Marinhas. more...
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Losing 0.2 kg a Week
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andreia.npinheiro's Weight History
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