toxicbela's Journal, 10 Apr 24

Weigh In record (no journal entry) for 10 April 2024
73.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:
1338 kcal Fat: 52.07g | Prot: 94.11g | Carbs: 120.00g.   Breakfast: Tirol Leite Integral, Visconti Pão 35% Integral , Ovo. Lunch: Tirol Leite Integral, Aurora Filé de Sobrecoxa Chimichurri, Arroz Parboilizado Cozido. Dinner: Lacta Ouro Branco, Fugini Mostarda, Hemmer Ketchup Tradicional, Hellmann's Maionese, Cepêra Molho Barbecue, Ovo Frito sem Gordura, President Queijo Mussarela, Friboi Carne Moída Patinho, Bom Gosto Pão de Hambúrguer, Batata Inglesa Assada. more...
Gaining 0.1 kg a Week



     
 

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toxicbela's Weight History


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