Weigh In record (no journal entry) for 10 April 2024
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102 kg
Lost so far: 18.5 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 28.00g | Prot: 43.23g | Carbs: 73.16g.
Breakfast: Sainsbury's shape and slim chocolate meal replacement. Lunch: Perkier Goji & Cranberry Quinoa Bar, Green Tea. Dinner: Boiled Egg, The Laughing Cow Cheese Triangles, Tesco Plain Tortilla Wraps. more...
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Losing 4.9 kg a Week
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mamieduf's Weight History
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