Weigh In record (no journal entry) for 10 April 2024
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70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 27.12g | Prot: 19.57g | Carbs: 76.50g.
Breakfast: Valio Banaani Jogurtti, Valio Oddlygood Barista Kaurajuoma . Lunch: Rainbow Gluteeniton Fusilli, Valio Jauhelihakastike. Snacks/Other: Lakrisal Lakrisal. more...
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Losing 0.4 kg a Week
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