Weigh In record (no journal entry) for 10 April 2024
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103.6 kg
Lost so far: 17 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 57.46g | Prot: 77.03g | Carbs: 287.31g.
Breakfast: 7Gün Ayran, Weintrauben, Landfein Kräuterquark Nimm's Leicht, Dulano Kochschinken, Filinchen Das Abendbrot, Heidelbeeren, Almighurt Nussjoghurt. Lunch: Bubble Tea, Gemischter Salat , Glasnudeln (Gekocht), Italienisches Dressing (Hergestellt mit Essig und Öl), Hähnchenbrust. Dinner: 7Gün Ayran, Alpro Soya Joghurt Mandel. more...
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Gaining 0.1 kg a Week
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YviWanderlust's Weight History
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